Teacher Certification Course
Pilates is a very comprehensive system and should be taught by an individual who has been trained and certified with a thorough understanding of this Method.
The Pilates Studio, Las Vegas is an educational program in the Pilates Method. Master Trainer Gracie Martinez has been teaching Pilates for 21years and has 37 years of teaching experience. Her background includes teaching Pilates, Dance, Gyrotonic (R), and working in a Physical Therapy setting using the Pilates method for rehabilitation.
Her certifications include BASI Pilates, Physical Mind Institute ,Lagree Fitness, GYROTONIC (R), ACE Personal Training certification, and Aline Conditioning technique. She has worked with many professional athletes, actors, dancers and performers, and hundreds of physical therapy patients.
Lagree Fitness Megaformer Certification TBA for 2021 . Please call the studio for details and dates.
Pilates is a form of exercise that uses very specialized apparatus to achieve balanced muscle development, and emphasizes core strength, flexibility, and an overall feeling of well being.
Pilates was developed by Joseph Pilates in the early 1900's and has grown worldwide in the last century. The benefits of the Pilates method have been recognized by Orthopedics, Physical Therapist, Chiropractors, professional athletes and dancers. Many Pilates students continue this method because their overall strength and muscle tone has improved their quality of life..
One of the best things about this technique is that it works for a wide range of people. It can be used as cross-training for athletes, rehabilitation for patients with chronic pain issues, and for new mommies wanting to get their bodies back..
Pilates is a unique form of exercise because core strength and trunk stabilization are integrated and learned from the beginning. Many forms of exercise do specific core exercises, but with Pilates you are working on that with every movement that you do..
It is important that you work with a very qualified instructor so that your sessions are effective and safe..
Find out the details of the next Pilates Certification Course..
Lagree Fitness Certification
Exciting news! The Pilates Studio Las Vegas is now offering Lagree Fitness Certification..
Learn the method and the science behind one of the best workouts in the country .You will learn the basic, intermediate, and advanced level exercises on the M2 Megaformer by a Lagree Fitness Master Trainer. Our next certification will announced soon for 2021. Space is limited. Sign up today!
The Pilates Mat method is one of the best physical conditioning techniques. The Mat exercises are challenging and effective for students of every level. It is essential that a Pilates Mat Instructor has a thorough understanding of all the nuances and modifications for beginning to advanced students..
The Pilates Studio Las Vegas will be offering a Pilates Mat Certification for students who would like to add more training to their practice as instructors or for their own knowledge to further their Pilates conditioning program. Participants in this Mat training will learn all of the Classical Mat exercises and some excellent variations to keep your classes exciting and cutting edge..
Find out details about the next Pilates Mat Certification Course..