Megaformer classes
Sebastien Lagree, Hollywood’s fitness guru, has evolutionized the next level in physical fitness. He has taken the most dynamic principals of Pilates and the Pilates Reformer and created the most effective 45 minute workout. The Megaformer TM will transform your body, while increasing your endurance, muscle tone, metabolic rate, cardio, strength, and flexibility.
You will not find this workout anywhere else in Las Vegas! Space is very limited. Classes will start in November 2012. Read More about the Megaformer program.
Group Reformer classes
Group Reformer classes offer the perfect setting for an amazing workout, without costing a fortune. You will have an opportunity to utilize state-of-the-art Pilates Reformers with up to 8 students in a class. Our experienced instructors will take you through a full body workout that will leave you feeling energetic and like you have had a workout! You MUST have some Pilates experience to take the Group Reformer class.
Beginning Reformer Class
We designed this class for the student who is brand new to Pilates. We STRONGLY recommend new clients to start with these classes so they learn the Pilates Method and how the apparatus functions. Our great instructors will teach you the Pilates Principals and take you through a basic reformer routine.
Prenatal Pilates
Please call studio to schedule appointments.
The perfect combination of mat and reformer exercises for mothers to be. This session incorporates appropriate modifications to strengthen and stretch the pregnant body in just the right places. If it is your first time doing Pilates a Dr’s release is required. If you are just starting Pilates during pregnancy we STRONGLY suggest private session for our new mom’s. Returning Pilates students are welcome throughout their pregnancies.
Mixed Equipment Classes
See the Class Schedule to find out times.
This class is great for all levels including BEGINNING STUDENTS wishing to develop and learn their Pilates practice at their own pace. Akin to a group private, this class session provides an instructor that guides you on your personal practice with as much guidance as you wish and need.